How Do I Transfer Songs Through Windows Media Player Into My Mp3?

Hi. I have windows media player, and also a sandisk mp3 player.
I want to transfer the songs from WMP into my sandisk so I took the songs I wanted and put it in copy to cd or device. Now when i get to this step idk how to transfer them. Some people say look for rip, burn, or sync but I cant find them. On the top right corner, it says Items On Device, but theres no option to copy it to the mp3 player. Any solution?

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MP3 Players

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